What happens during Reiki Healing?
Sheffield and Surrounding Areas
A Reiki Healing treatment usually lasts approximately 40 minutes to one hour, depending which you would prefer.
The treatments will normally be performed on a massage table but can be performed on a chair, in a seated position if that is preferable to the client or situation.
The Reiki Practitioner will place their hands either lightly on the body or just above and channel healing energy through to the client. The client will naturally draw as much healing energy as is needed and to where it is required.
The client may feel warmth, coolness, tingling or vibrational energy as the healing takes place. They may feel sleepy, relaxed, invigorated or a release of emotions. Sometimes they may feel nothing at all but will still feel the benefits. The healing energies always work in one form or another.
You have seven major chakras (energy centers) going down the body and an aura (electromagnetic field) surrounding the body, all of which will be concentrated on with energy healing. However, if you feel that you would benefit from a Crystal Chakra Balance this can also be given.
4-6 regular treatments are recommended for best results, then monthly as a preventative treatment.
For maximum benefits it is best to relax afterwards as this helps the natural healing process. Drink plenty of water. Avoid tea, coffee or other caffeine products and stimulants such as tobacco and alcohol. Eat light meals.
For a period of 24 hours or more.